Showing posts with label prayer. Show all posts
Showing posts with label prayer. Show all posts

Thursday, February 9, 2012

2012 Time to do a Little Shapeshifting

Well we've all been saying it for months at least, if not years...how life feels like life is going so much faster, how what used to be huge and major deals in our daily world have now become par for the course, how we feel like something is about to break wide open!!!

Welcome to the 'breaking' people--the breaking wide open and wrapping your arms around the notion that a new self is at your doorstep!  The energy of this year has long been building, it is a year of CHANGE, of growth and progress, of looking into the new selves we want to become and taking off our blinders of ambivalence and actually embracing the new Us's that have been begging to show up. 

'what is she talking about?' you say

So since i spent my wonderful 2 weeks of self-imposed retreat from goal-setting at the start of the year; goals, notions for projects, strong intentions have been bubbling up in my world left and right.  They refuse to be ignored.  But almost as soon as one idea feels really good, it exhausts itself and a new one becomes The Thing.  i might be nursing a tiny crick in my neck from all the "whippin my hair back and forth!" (big props to will and jada for nurturing this song out of their teenage progeny, willow.  i'm not sure what i might have labeled my own angst without that tune).  and now that i seemed to have dropped right onto the "Highway to the Danger Zone" (the song titles just keep rollin today it would seem) i realize it is not with a little bit of anticipation i keep craning my neck to see what is up ahead. 
and deep breathing is required...
i realize i have this pattern of calling all my practices and learning together and embracing a sort of stillness in the eye of the storm, and then shifting into heavy virgo planning mode to see how i can best approach the frenzy, whether it be a tempest in a teapot or the perfect storm.  i find myself doing the craning thing just now, what is up ahead, how can i handle it "the right way", what is it i am wanting to accomplish and how do i get it done?  this makes for a bit o' the mid-winter madness i'm sure many a groundhog has felt when upon witnessing it's own shadow turned tail and moved back into hibernation for a bit.
well i feel pretty certain i don't want to shift back into hibernation, i also feel like the time isn't quite here for immediate action--and so i practice what i know about the silence--welcoming the change, showing up for myself daily as the next steps present themselves, trusting that my heart and soul are very understanding bedfellows and they won't lead me astray as i, yet again, peel back the layers of who i am to reveal the new, fully, shape-shifted and mewling new babe underneath!  Gentle would be good here!  


Wednesday, October 5, 2011

This is a prayer for the open hearted...

This prayer goes out in images, no words attached.  just an open heart and spirit, praying for the essence of the image.  The other day i sat down to blog and all i could add was the above pictures; not for some mechanical or formatting reason, but because it was all i had to say. i didn't even know what it meant.

So i've taken a few days to sit with and realize
there is often no reason to put words to expression,
no call for reason from form.
Sometimes simple expression is the meaning
and words just detract from what is being born.

what a stretch for the expresser in me, my medium is words;
how they sound together, or when juxtaposed against another.
the picture drawn from word's expression invites the mind,
the memory to launch the journey from which they're tethered.
and so the leap, with no words to support,
trusting that image will strengthen the cord.
when close in falling, almost touching the ground,
the vision that lifts us is what turns it around.

Sunday, September 19, 2010

Birthmonth

I'm a virgo baby and it's my birthday this month.  many years ago i adopted the practice of advertising my birthday to be exactly sure that friends and family had enough advance notice to celebrate me according to the many hints and requests i had given them.  This advance notice has truly evolved for me and it feels like it has become more of a huge set of bookends set around the month of September in which i insert as many intentional celebrations, introspections, retreats and dancefests/singalongs necessary to assure that , from the inside, i am able to celebrate my own life, know what it is that i even care about celebrating.  But this month has been a little different than past birthdays, and i am reflecting in what feels like a very different way this year.

Having just spent the month of August out of the country, out of my day-to-day life, focusing on spiritual practice and intentional open-hearted interaction, i have found myself feeling a little nonplussed this month because it feels like much of the birthday work i would normally do for the year was really taken care of last month.  And what i find myself in the middle of now is truly new territory that i both love and fear at the same time.  i find that i have enough awareness and caring for myself that i treasure the learning from my recent travels and hardships and embrace their value in my current days.  i.e.  after 30 days of being the most open-hearted, least reactionary and willing to take nothing personal person i have ever been while living abroad, i find that i am truly challenged with the notion of bringing this home and incorporating it into my daily world.  i also find that with the open heart came this willingness to risk in a way that hasn't been around for a long time...or at least that is what came home with me and started out the month.  Now i feel just a wee bit fearful because i notice old habits and protections slipping back in that i am no longer fond of.

So i am set with a Birthday Challenge of holding truer, examining more deeply, embracing more authentically this person of becoming and i'm afraid.  i don't know how to be a new me, i certainly don't know how to stay the old me and survive the inner fury.  But even more than surviving such a fury, i truly choose to step into this void, leap with abandon.  i find instead that i step with caution, tight hamstrings, puffy ankles and toes in need of a pedicure--and yet step i do--thanks to the many who have contributed to my general discomfort that i choose gratefully the risky leap rather than sticking with what i already know.

Monday, August 2, 2010

And through it all, a river runs...

Next week i lead a group of 25 kids and young adults on a service mission to Brazil...along with all the powerful lessons of service, loving humanity and opening our hearts to so many who are so different from us...i imagine the opening of a perfect space for self-examination and growth has never been more serendipitously crafted.  While we all indulge our own sense of adventure through service and believe that we are really going to be there to help others, i am constantly recognizing the revealing truth--that the very biggest gifts of learning and growth will be internal, personal and life-changing--for myself included.  As i frantically buzz around completing last minute schedules and work plans, making sure i have put all motions into action that these kids can learn from, i have to laugh and recognize that the exponentially more astute and powerful godly practice of the universe has already called in all the characters, done so much homework and has the greatest possible solution already dialed in--not in a predestination sorta way, but in a do you understand the energetic web i'm weaving sorta way.

In our pre-planning conference calls with the group i often talk about the spirit of the "River", how we can plan and perfect whatever our tiny brains think they have some level of control over, but when we step off the literal and figurative plane of our previous journey, we step into the river--where the flow of spirit embraces, uses, bashes against the rocks and rolls up on the shore right where we are praying to be, whether we see it that way or not.  This thrumming sense is that of the subconscious and the Almighty joining a course of energetic flow as they follow the current of our own design.

As i set out on this fool's journey, I thank you in advance for the echos you share here--your own reflections on the current, i love how that resonance fills my heart with being seen. It seems that the world is in full tilt, and we are all in need of sharing our take on the spin. in my own vertigo spinning, left of center experience i am warmed by hearing the human side of all of your lives.

"when I am alone in the half-light...existence seems to fade to a being with my soul... Eventually, all things merge into one, and a river runs through ." 

Sunday, May 30, 2010

superpower activate

one time sitting around with a group of friends discussion turned to what super hero power you would take on if you could choose...my sister said, she would add a hidden hour to the day that only she could use, thus giving her hidden time to get all the things done she had overcommitted to. what kind of a superpower is that, i ask you? i was just sitting at my desk wishing for an extra hour in the day, but when it gets right down to it, i don't want that to be the special thing about me--that i have enough time to get all my "supposed to's" done. i would much rather step into the starting to check off all the "want to's" for my life..

as i reflect on this day, i spent about 35 minutes so far doing anything i want. i'm not exactly sure how to balance that; i like my job, i like the purpose behind what i do, but do i like the countless meetings about proper verbage for donor reciprocity, or the weighty stacks of powerpoints on my desk informing one group or another about something very important? i can't say that i have much affinity for these things. so where does the balance come in? how do i incorporate more of what i want into my everyday? is it by jealously guarding a hidden hour to secretly fill with my precious chosen moments? i don't think so...in fact, there probably is no amount of thinking that will resolve this conundrum...it is a certain amount of doing and being that starts the ball rolling. what is that superpower? how do i get more of that flowing in my life? if i can't even articulate the superpower, how do i get the day to day power that coincides? is there a specifice forum where i can get these questions answered...

and there it is...just like that...superpower of the day--the power to pray--check in with spirit, sense what my own heart is calling for and resonate in that zone for a few minutes. it can't show up unless it knows i want it right? so unless i spend some energy calling it in, sensing what it feels like, how i feel doing it--even when i don't know what "it" is right now

Sunday, March 14, 2010

Hand to Heart

in the spiritual tradition i grew up in, we had a common practice of "raising our hand to the square" to signify our agreement from the congregation.  We also learned of using the same sign to stand in strength of spirit when or if the need ever arose to call on the support and strength of unseen guidance and protection.

In the classroom we did the same to vote for a common goal, or elect someone to office--and we held our hand to our heart to pledge allegiance.  I watched many of our olympians this year choose not to raise hand to heart--was that a conscious thing?  I wonder how one can strive for excellence in such a powerful way and not feel overwhelming gratitude and allegiance to a way of being from a country that allowed, encouraged, honored that pursuit?  How is it possible not to be aware of how clearly the physical signs and symbols we revere and honor support us on our own path?


i suppose i should ask that question only for myself, and so i rephrase... 
i ask that my eyes and spirit be constantly awakened and enriched by the signs and symbols whose deeper meaning always guide my path?


"It is only with the heart that one can see rightly; what is essential is invisible to the eye." 
Antoine De Saint Exupery

this quote has appeared from all directions for me recently--and i was shocked to find it emerge in the mandala i have been pouring onto the page below.  i have been on a journey with a circle of friends--examining my own vows of conscious living.  without having any clue what it was my innards wanted to make outer, i drew this mandala while meditating on my own purity of heart, and while the art part of it lept in light out from the surface of the paper, the clarity of this symbol only now has begun to ring so clear for my own path.  This palm is raised to the square, baring heart fully in a mudra of pure love.

"cultivating purity of heart...one must have a desire to see with transparent eyes, to have no judgement about, desires for, or emotional aversions.  Purity of heart reveals a maskless self, and tremendous personal awareness" 
Deborah Jones



As the color, emotion and energy flow into the light of this circle, the heart appears deep within the iris of this eye--the eye which sees through the heart, does not need nor desire the masks the physical eye relays, but gratefully acknowledges the deep beauty only visible from the stand of heart wide open.

It is from this place that i choose to witness my own self and my tribe, of which you all are a part.
                                        AHO MITAKUYE OYASIN

Monday, March 8, 2010

Poetry Mondays--The Song of the Wandering Aengus

Following whimsy and subject to spontaneity like i am--i declare today  "POETRY MONDAY".  this yeats poem keeps turning up like shiny new dime to be reconsidered and examined. with gaze intrigued, i discover the power of a celtic and druidic return to mystic images unfolding and revealing itself to me in these words.  funny how we experience things on one level, and they become brand new when our eyes are opened on a new level of awareness.
i am grateful for a conscious look at all the symbols that are offering their wisdom to those who seek.


what images are revealed to you?

The Song of Wandering Aengus
By William Butler Yeats

I went out to the hazel wood,
Because a fire was in my head,
And cut and peeled a hazel wand,
And hooked a berry to a thread;
And when white moths were on the wing,
And moth-like stars were flickering out,
I dropped the berry in a stream
And caught a little silver trout.

When I had laid it on the floor
I went to blow the fire aflame,
But something rustled on the floor,
And some one called me by my name:
It had become a glimmering girl
With apple blossom in her hair
Who called me by my name and ran
And faded through the brightening air.

Though I am old with wandering
Through hollow lands and hilly lands,
I will find out where she has gone,
And kiss her lips and take her hands;
And walk among long dappled grass,
And pluck till time and times are done
The silver apples of the moon,
The golden apples of the sun.


To Consider: Love and its thousand transformations, and the pursuit of the Beloved, that holy one who calls me by my name. Over and over again.

Monday, February 8, 2010

Now i lay me Down to Sleep

So a little while back i did this pretty powerful ritual with a group i was working with and it called for writing a prayer to my own higher self; or even the powerful spirit and ethos of the caring universe.  I scribbled a version of it into my journal and only just pulled it out tonight--this has been a pretty tough few weeks of temperature check for myself--You know, the whole, "who am i, what am i doing here" business that sparks a bit of energy every once-in-a while.

so as i sat quite still and read these words i felt so grateful to a higher self that helped me to write these words down a while back, knowing this would be just what i was yearning to hear from someone with the vision to know...


ma cher petite lama,
Be gentle on yourself as you rise in the oven, don't get overly anxious or make any sudden moves; i didn't let the eggs sit out all day, bringing them to room temperature just so you could make a scramble out of my souffle. The oven really does have to be that hot or the air won't create the space and you won't rise like you need to, all those perfect air bubbles in the mix are evidence that the chef was trained in only the best of kitchens.  The Refiner's fire never was meant to leave the silver full of dross ya know.  i even broke my blade while chopping the ironwood for the fire and had to go back to the forge to make a new one--always a sign of strong portence--to be sure.


and not to worry, the crack in the bowl is from when dog and goddess rushed into the kitchen so excited they were back in time to add the bergamot and ginger they gathered just for you.  that crack allows for just the right amount of steam to escape when the pressure is so intense and cannot be contained, and all that steam makes for such a good crust on the outer layers.  The spices are called for in an amazing recipe my mother taught us (madre de dios, she does have quite a good sense of mirth) they prepare the senses for so many opportunities to taste the flavor of life--i can't wait to savor those moments with you.


it's not long now--you'll know when you are ready--just go ahead and join the hosts of heaven in the dining hall--we have a feast layed in your honor..


Amen!!!!
CHEF

Tuesday, February 2, 2010

Evolution of Right Speech

I'm not sure what these 4 images mean...they are something i drew illuminating my own journey of using my voice in right speech.  I have found there is much i have to share that remains unshared, much to voice that is unheard.  i invite my spirit and voice to sound out the heartwrenching tone of my soul--whether this song is sung on key or not, it is a note that is called to join the throng, and without it, the cosmos would not be complete.

Sunday, January 27, 2008

if you live in a glass house


Funny how life brings it isn’t it? I mean we all sit in our glass houses hoping desperately that nobody among us thinks they are without sin, all the while looking for a chink in our brother’s armor—even if we aren’t his keeper. (how was that for mixed metaphor? at this point I’m not even sure what I’m talking about, but stick with me for a bit and we’ll learn together). This morning as I lay in my gloriously puffy bed with freshly washed sheets, reading e-mails, checking the news and wishing for breakfast in bed; I came across a thought of momentary noteworthiness that washed my struggling heart with serenity.

You see, I’ve had sort of a shitty week. Now I wouldn’t go so far as to say a totally shitty week, and it has got absolutely nothing on last week in the total stank department—in truth, things started to brighten up for me at least by Wednesday—so “sort of” really is a perfect descriptive in this case.(I’m just good like that.) What’s funny though is that the change from total to sort of just really insisted on inserting itself whether I liked it or not. And frankly I did like it; I have actually been doing some strange ritual of supination and begging this week and even considered various methods demonstrated in “agnes of god” for the truly devout to bring about a lifting of the proverbial gloomy cloud that has been pouring down, frizzing my hair and plainly ruining my make-up for nigh on a fortnight now.

When the breakfast in bed never appeared I roused myself for an outing to the local coffeehouse to enjoy a warm, ritualistic cup of eye-opener and some friendly banter. The banter was altogether at least 5 times as friendly as it has been for many Sundays and the learning was profound. My coffee companion began to describe a Sundance documentary by stacy peralta of "dogtown" fame called,"made in america" about the genesis of gangs in america and how they began from a genuine desire to build community and a sense of place in the world in the early 50’s—with no real intent or need for violence. My oversimplification (for literary purposes) of the plot linked my thoughts to the brief film I watched just last night about the favelas/slums in brazil and the nature of the gang violence and destitution lived there and the overall stinkyness of my past few weeks.
Then a little question arose in my brain or maybe from my heart…is it any wonder that the people of the world faced with amazing hardship and strife have a hard time rising above their trials when those of us with puffy beds and even the remotest possibility of breakfast being served there can’t seem to get out of our glass houses, quit trying to cast the first stone, wanting to find a chink in our brother’s armor and aren’t even the least bit interested in being his keeper? (not in the zoo sense of the word, but more in the jungle sense of “we’re all in this jungle together, why don’t we want to run in the same herd” sort of way).
The documentary told of how the men who started the gangs, or in their words—clubs, were looking for a place of fraternity where they could come together and form stronger bonds, hold their accomplishments up with pride—a place that wasn’t being allowed to them from the white community.
What is it in the nature of people that would not want another man or woman to be able to join with them because of a common bond? Why it is that human nature does not imbue in us an unquenchable desire to form these bonds wherever possible, to overcome our differences, rejoice in them and relish our similarities as well? When viewed in the global sense, this question is timely and oft disheartening…our nation and global village are crippled because of shortsighted behavior, but my question is posed on a poignant and purely personal level. If we can’t learn to see our literal brother or sister through the lens of unconditional love, even when they behave atrociously; if we can’t embrace our lover or best friend because we love them even when they disappoint us terribly, then at what point is it safe to say that nobody’s house will be left standing—glass or otherwise?
I don’t ask this question to imply that we should all abandon our opinions and differences, nor that we should hesitate to defend or even reveal them, I merely ask in recognition of my own learning…is there a way that we, as the closest of beings, can see each other in all our differences, embrace the fact that there are as many opinions and differences in this world as there are people and we are lucky to have people who love us enough to dispute those differences loving us all the while?
I suppose it was the experience of truly connecting with a few people this week, who while so different from me, were amazing and magnificent in their own right that I began to love them for it—which lifted the gloom, inserted the opportunity to connect through my heart, found the way to express diversity—even resolve conflict, all the while cradling it with compassion. It is this place which instills in me great hope for the people of the world—as we, as I, learn to see all my brothers with the heart--the differences no longer present a conflict, they present the opportunity to more deeply know another and through that, myself—and this will be our global village’s greatest triumph—whether we agree on it or not.

----------------
Now playing: Peter Tosh - Glass House
via FoxyTunes

Wednesday, November 14, 2007

The gods of felicity

You may think that I’ve mistaken my title and perhaps meant to write “the felicitous gods” or “the god’s felicitations” or perhaps even “felicitations from the gods”, but no I am not even pretending to be a messenger from the gods delivering tidings of good hope and great cheer, etc. etc., nor cautionary reports of doom and gloom…I know what happens to the messenger—so please don’t consider paying any attention to that man behind the curtain (in this case I would be the man behind the curtain, but since there is no message from the gods here—feel free to take the curtains down and make antebellum dresses out of them or disregard them altogether). At any rate, I meant my title and here’s why…

I have this little game I play with my sister on occasion when she has gotten to the point on one of her own misguided pursuits that I have reached my limit of human endurance and assume the state of a regular christian martyr. For several years it was at this point that I would revert to my inner-child, 12 year-old response of throwing a fit and perhaps a punch or two to bring an end to the inane choices I was witnessing. Finally, when maturity and good sense (of course on my part) became the norm and not the exception, I moved towards a solution to my fit throwing. Often it was humor, or even just letting off a tiny bit of steam to relieve the pressure. For a time these two ideas have joined forces in the form of a prayer to god, right in the moment, right out loud. Now because this auditory prayer was not the proposed relief from the religion of my youth, and in fact seemed sacrilegious at times—I completely relieved myself from the guilt of my blasphemy by changing my “dear god” or “dear lord” prayer into a foreign language—then you see it sounded so cosmopolitan and pious at the same time that it was certain to be recognized for what it was—an attempt at levity to lighten the mood.

And so the “deus” prayer was born—this being portuguese for god and pronounced “dayoosh”, (not to be confused with doosh--a topic for an entirely different day altogether) one could not help but giggle at the reference. My sister and I immediately joined forces to see who could out pray the other when our frustrations became unbearable…when she asked for the 50th time if I would please help her clean out her closet, it was only a prayer to dayoosh that would calm my internal fuming beast. And when I had told her 50 times the right and proper way to organize her magazines—dayoosh swooped in to save the day…as in “deus, please bless my sister to learn the right and proper way to organize her magazines as only an amazingly trained organizer like her big sister can know, please bless her to see the folly of her ways with these madcap piles all over the bathroom, bedroom, even the kitchen. Heaven knows such piles are certainly the devil’s playground and we all know her ultimate goal is to be received into your warm embrace, if only taking a detour from time to time through the embraces of a few real “devils”. She might reply with her own emboldened plea at this time…”deus, please bless me not to strangle my blatantly brown-nosing sister to within an inch of her life. It is clear to me and I’m sure to the gods that all her praying is an attempt to ingratiate her way into heaven while we all know she has her own devilish pursuits and must be thwarted from her overly bossy and controlling ways”.

These prayers went on for a while, allowing sisters to coexist with minor altercations, but not extreme blow-ups for quite some time. It seemed deus was truly smiling down on the two of us and healing the deep wounds that only 12 year-olds can inflict. But then our prayers began to fall flat, they somehow took on the essence of “phoning them in”, our repentant spirits became muddied with the tone of the prayer and repentant tones often turned to holier than thou proclamations and our friendly interchanges soon soured.

At this point a healing gem of majestic proportions presented itself in our dilemma. Harking back to a time when things were kinder and gentler, my sister had long harbored a guilty pleasure for the show “felicity”—a drama of the 90’s based on a young woman in college seeking the lessons of life and a boyfriend to boot. My brother became aware of her penchant for oversentimentalized drama and gave her the box DVD set for her birthday. She immediately became a bit kinder and gentler herself. It seemed that the almost fanatical pace she had set herself for watching the entire 4 year series was reacting with her psyche as some kind of a drug and she was calmed and cheered by the stolen hours of guilty viewing. She was not alone in her viewing as she often turned the series on when both my brother and I were around—we became ensconced in the surreal existence of felicity, the heroine who went against her parents wishes to leave Stanford and move to NYC to a fictional university to pursue an art career instead of medicine and a boy named ben. Ben who personifies the concept of existential angst, had a rough upbringing with a drunken father and while any woman would love to take this man-boy in her arms as if he were james dean, the “devilish” pursuit could only bring unhappiness in the end. Noal—the dorm resident who befriended and then romanced felicity with his quirky and neurotic behaviors and finally, Javier, felicity’s bespectacled (in the manner of elvis Costello), homosexual and Hispanic manager at the Dean and Delucca where both felicity and ben slaved to make ends meet to pay tuition at their fictional college.

On the few occasions that we all watched the show together, we would laugh and cajole as one new crisis after another presented itself in the lives of these college mates. The phrase “we all have our issues” became a stand-by for us in respect to the unerring constancy with which the characters took turns in the dramatic limelight. It wasn’t until we had completed the series and I caught my sister starting to rewatch it immediately “just to refresh her memory” that I realized the impact these characters could bring to our lives. And so it was that I recognized the prayers to deus were unfair, we asked so much of just one deity, it might serve my sister and me if we spread out our requests, never abusing just one god, but allowing the “demigods” of the world of felicity to apply their healing balm to our most troubled interchanges.

So now when I have been asked just one too many times, “should I wear the boots or the heals, boots or heals, boots or heals” or “do you like my hair up or down, up or down, up or down” I utter a little prayer to felicity…”dear felicity, please bless my sister with the surety of a hottie college senior, to know which shoes will best accent her calves, and whether or not hair up or down will make a difference in attracting just the right looks from maybe even the other drivers on the freeway”. I’m sure you can immediately spot the wise choice of using multiple recipients for my prayers—the greeks clearly had this one figured out long ago--create a pantheon of specialized gods who can each one send specific intervention and blessings and allow for more “face-time” if you will in an already busy god’s life.

My sister will often reply in kind “dear Javier, please be kind to my sister, impart to her some of your amazing management skills—teaching her both how to accessorize the coffee counter with seasonal mugs and to keep all the quarreling employees happy with their tips for the day. Help her to know how to bring this wisdom into her tiny life and find a path to complete her own day’s tasks all the while learning that it does in fact matter that you wear the right shoes with the perfect belt if you want to learn to be complete in and of yourself”. Prayers to ben and noal will appear at the appropriate times as well depending on need and “the issues” that we all have.

And so our sibling issues have truly reflected such a concentrated effort at good will. All the blessing of each other to spot our own problems and cast out the beam in eachother’s eyes removes the focus from the nerve grating moment and casts a golden hue of humor and whimsy into what can become unpleasant interchanges. I offer this technique to those of you seeking a way to heal the difficult moments of any relationship. Select a constellation of powers that will do well in your environment, it might be politicians, sports heroes, maybe even car salesmen—imbue in them the power to intervene on your behalf when prayed to…out loud and in front of the offending other for which you intend the intervention to occur. Suddenly the power of the stuffed-up emotion is immediately relieved, the “other” in your relationship is made immediately aware that some disagreeable step has been taken, and the two of you are freed to speak of the elephant in the room with humor and sidestepping to relieve the pressure and identify annoying behaviors.

One cautionary note—do not allow this form of pious therapy to become a passive-aggressive attempt to control another. Allow it to serve you both in its purest solution—as comic relief and revealing the psychic or psychotic underpinnings of your “other” to shed light on how best to inform if her hair should indeed be worn “up or down”