A major obstacle to creativity is wanting to be in the peak season of growth and generation at all times . . . but if we see the soul’s journey as cyclical, like the seasons. . . then we can accept the reality that periods of despair or fallowness are like winter – a resting time that offers us a period of creative hibernation, purification, and regeneration that prepare us for the births of spring.
-Linda Leonard, from Call to Create : Celebrating Acts of Imagination
Tuesday, February 22, 2011
and ebb...
Sunday, September 19, 2010
Birthmonth
Having just spent the month of August out of the country, out of my day-to-day life, focusing on spiritual practice and intentional open-hearted interaction, i have found myself feeling a little nonplussed this month because it feels like much of the birthday work i would normally do for the year was really taken care of last month. And what i find myself in the middle of now is truly new territory that i both love and fear at the same time. i find that i have enough awareness and caring for myself that i treasure the learning from my recent travels and hardships and embrace their value in my current days. i.e. after 30 days of being the most open-hearted, least reactionary and willing to take nothing personal person i have ever been while living abroad, i find that i am truly challenged with the notion of bringing this home and incorporating it into my daily world. i also find that with the open heart came this willingness to risk in a way that hasn't been around for a long time...or at least that is what came home with me and started out the month. Now i feel just a wee bit fearful because i notice old habits and protections slipping back in that i am no longer fond of.
So i am set with a Birthday Challenge of holding truer, examining more deeply, embracing more authentically this person of becoming and i'm afraid. i don't know how to be a new me, i certainly don't know how to stay the old me and survive the inner fury. But even more than surviving such a fury, i truly choose to step into this void, leap with abandon. i find instead that i step with caution, tight hamstrings, puffy ankles and toes in need of a pedicure--and yet step i do--thanks to the many who have contributed to my general discomfort that i choose gratefully the risky leap rather than sticking with what i already know.
Thursday, July 1, 2010
The Warrior's Lament or With Arms Outstretched Wide
deeply in touch of moments that few on this plane would ever know it.
as if from the ethers? Oh the personal indignation, nostrils flaring, quippy dismissal—I moved effortlessly into fullblown denunciation without much provocation(all with at least a small maintained sense of humor about the whole thing) that I had to let go even that fact that I had read his paper at all for a period of time. As I caught my breath, let a few weeks pass, reread the paper a few times—most importantly reviewed, expressed, defined and embraced the big lessons that sit so profoundly on my heart from this experience, I realized that I had fully protected, guarded and strong-armed any intrusion into that space, even from the most well-meaning of inquiries.
Tuesday, February 2, 2010
Evolution of Right Speech
Monday, May 26, 2008
Anything but this...

( i had someone accuse me of being a drama queen this week, what's that all about if i don't even share some of the drama along the way?)
I spent the last week with a truly perfectly called-in group of people--each one showing up with their own strengths and weaknesses, willing to learn as individuals and as a whole. as i sat before them, asking for understanding, connection and insight; i was overcome by their intention for acceptance, unconditional love when asked for it and willingness to witness the journey each member of the group had shown up to take.
and what did i learn about myself? i was asking to be seen--in the small and tiny ways that so many of us are afraid to share about ourselves. it took me almost the whole week to voice this request, to actually verbalize what i so needed from these people that they were so willing to give. this was not a request that might be classed, in most senses, as one of mythic proportions; and yet, the import for me is grand!!! Funny thing is, i was totally willing to do and say that for any person in that room--but was too afraid to ask for it myself. how does this fear get to boss me around? how does it get control of what i do or say? how do any of our fears get to be the thing that controls our actions, rather than our strengths or aspirations?
perhaps there is something to be said for making lemonade from those old lemons anyway. . . we, each of us, come into this world with the things that already hold great import and merit for us, things that we want to share with the world; but the way we learn to do, share, be in the world isn't always the easiest. i guess what i'm trying to say here is that i intend to write some of the hard things too, not just the glossy moments...so cross your fingers and we'll see what the little fingers type in the way of exposition.
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Now playing: Elvis Costello - (What's So Funny 'Bout) Peace, Love and Understanding?
via FoxyTunes
Friday, February 8, 2008
Now would you teach that to your children?
or "is it really possible that mom and dad are not aware how disrespectful and downright rude their kid is? if he pulls my hair one more time over the back of this booth, i'm going to pull his back"
and "if the boy just wet his pants as you were trying to force him to climb onto the pony's back, is there a chance he might not want a ponyride today? just wondering"
but much more that these painfully obvious things we as adults seem justified putting our kids through because "we had to learn it as a kid and so should they", i am questioning the behavior of adults and wondering just what the lesson was their parents were trying to teach them, and what the lesson was the kid took on into adulthood?

mostly these are not extreme, terrible or obvious things--not things that parents may even be aware that they are passing on to their kids, it is really more like defense mechanisms, ways of rationalizing behavior or lack of integrity in choices--or outright fears that translate into dicey moments in all of our lives.
so i get it, there is no instruction manual to life, raising kids or being perfect. we are all just really doing our best, but i really do always wonder why we humans tend to shoot ourselves in the foot quite so often.
here's my point, at what place in human history did we learn to believe in our fears, choose life the hard way, let go of our inner guidance system--and then turn around and teach that to our kids as "that's just the way life is!"? i call total bullshit on this one--i really want to expose this practice for the bully that it is, the snidely local priest peering over half-glasses shushing the joyous children of the world, the bitter maiden aunt dried up from lack of proper care and feeding and insisting that those children be seen and not heard, the establishment or the "been there, done that" crowd...
rather why don't we teach our kids and ourselves that life is a tremendous gift, truly a puddle-luscious experience whose marrow we should spend our entire lives attempting to suck dry? this is my personal philosophy; there are unseen, unproven, whispered possibilities that circle our psyches all the time that i would love to hear trumpeted from the rooftops...life is so easy, you have an amazing power and gift and can create whatever wondrous dreams you conjure up, even when serious shit hits the oscillating fan it's because you asked to learn some stuff in this life--that doesn't mean it's not worth living--it means you were powerful enough to get what you asked for...so pay attention to those questions, be clear on your intentions, view life with the joy and delight that it was giftwrapped to be.

Notice this little chica? utterly fearless, has she ever learned the strange lessons our western society tries to put on us? i think not!!! i embrace this stance to open and let the wonderment in.
i was really writing this in response to a few fears i noticed in others this week, but really it's my own best advice(some showed up to be great mirrors for me) and i'll be the first one to step forward for a little self-mothering.
Hear that lama? puddle-luscious!!!! so let the marrow sucking begin!!!
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Now playing: Adam Green - Jessica
via FoxyTunes
Sunday, January 27, 2008
if you live in a glass house

Funny how life brings it isn’t it? I mean we all sit in our glass houses hoping desperately that nobody among us thinks they are without sin, all the while looking for a chink in our brother’s armor—even if we aren’t his keeper. (how was that for mixed metaphor? at this point I’m not even sure what I’m talking about, but stick with me for a bit and we’ll learn together). This morning as I lay in my gloriously puffy bed with freshly washed sheets, reading e-mails, checking the news and wishing for breakfast in bed; I came across a thought of momentary noteworthiness that washed my struggling heart with serenity.
You see, I’ve had sort of a shitty week. Now I wouldn’t go so far as to say a totally shitty week, and it has got absolutely nothing on last week in the total stank department—in truth, things started to brighten up for me at least by Wednesday—so “sort of” really is a perfect descriptive in this case.(I’m just good like that.) What’s funny though is that the change from total to sort of just really insisted on inserting itself whether I liked it or not. And frankly I did like it; I have actually been doing some strange ritual of supination and begging this week and even considered various methods demonstrated in “agnes of god” for the truly devout to bring about a lifting of the proverbial gloomy cloud that has been pouring down, frizzing my hair and plainly ruining my make-up for nigh on a fortnight now.
Then a little question arose in my brain or maybe from my heart…is it any wonder that the people of the world faced with amazing hardship and strife have a hard time rising above their trials when those of us with puffy beds and even the remotest possibility of breakfast being served there can’t seem to get out of our glass houses, quit trying to cast the first stone, wanting to find a chink in our brother’s armor and aren’t even the least bit interested in being his keeper? (not in the zoo sense of the word, but more in the jungle sense of “we’re all in this jungle together, why don’t we want to run in the same herd” sort of way).
The documentary told of how the men who started the gangs, or in their words—clubs, were looking for a place of fraternity where they could come together and form stronger bonds, hold their accomplishments up with pride—a place that wasn’t being allowed to them from the white community.
What is it in the nature of people that would not want another man or woman to be able to join with them because of a common bond? Why it is that human nature does not imbue in us an unquenchable desire to form these bonds wherever possible, to overcome our differences, rejoice in them and relish our similarities as well? When viewed in the global sense, this question is timely and oft disheartening…our nation and global village are crippled because of shortsighted behavior, but my question is posed on a poignant and purely personal level. If we can’t learn to see our literal brother or sister through the lens of unconditional love, even when they behave atrociously; if we can’t embrace our lover or best friend because we love them even when they disappoint us terribly, then at what point is it safe to say that nobody’s house will be left standing—glass or otherwise?
I suppose it was the experience of truly connecting with a few people this week, who while so different from me, were amazing and magnificent in their own right that I began to love them for it—which lifted the gloom, inserted the opportunity to connect through my heart, found the way to express diversity—even resolve conflict, all the while cradling it with compassion. It is this place which instills in me great hope for the people of the world—as we, as I, learn to see all my brothers with the heart--the differences no longer present a conflict, they present the opportunity to more deeply know another and through that, myself—and this will be our global village’s greatest triumph—whether we agree on it or not.
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Now playing: Peter Tosh - Glass House
via FoxyTunes
Thursday, January 24, 2008
Sit! stay....stay.....
so i have to be fair and admit that many of my purposes for writing this blog thing are selfish, well probably most of my purposes are selfish--in fact, i'm open to suggestions about any reasons you can think of that this really isn't a wholly self-involved endeavor. that being said, however, i am coming to some really interesting realizations about myself as i write and read the things that appear in this blog. it seems i write differently for an audience, no matter how imagined or inflated in my mind that audience might be...i try to make more sense, come to some conclusions, be a little more reflective than i might be when only writing for myself. i get extremely stream of consciousness when it's just little old me, can't hold a train of thought to save my life, and certainly glad that so far it doesn't seem to be a requirement i care about when doing my personal journaling.
but should i really want others to follow along with general interest, a modicum of appropriate flow does seem important. so why is this point important right now? because when i review myself i find that i've made some really good points that if i would just pay attention to would really go a long way in helping me not to give in to my ultimate demise. case in point--the whole hiberNation theme--clear back in december i actually put it down in black and white that this season didn't feel like any other, and that my body and spirit both seem to really be calling for a respite. in black and white people, and yet here i am clear into january, new year's intentions clearly set and moving full steam ahead. aha, but here's the thing...(i love here's the thing don't you? there always seems to be some kind of thing) my only new year's goal this year was to live a life fully listening to my internal vibration, if you will. to actually pay attention to when my sense of inner self is vibrantly responding to what i am doing or if it is completely disgusted with my current choices.
now i don't mean this on the grand scale, well yes i do, but i mean it on the petite scale as well. to really start to listen to the little choices that lead to all the moments of my day....do i really like this music, does it open my spirit to connecting to those around me in the way i want to connect right now, how do i want to connect right now, do i want to bring that subject up with him or will it be o.k. to just handle it myself, do i want to go out tonight or is a hot bath just the ticket--these are all questions that play in the most brief of ways through my mind and sometimes i just ignore them, plow right on through with my original plan. writing this out like this makes the plan seem very simple and sort of juvenile, but you try it. go ahead, i dare you to be aware all day long about the tiny choices. the thing i like about doing this is the practice, if i practice just the tiny things, it puts me in the right frame of mind or into the zone to feel it when the really tiny tremors come up to help me pay attention to the important stuff--these are signals i miss all the time unless i am in the practicing zone.
back to the thing--if i am acting on this intention then here's what i hear right now...this is not the time to move into any kind of full swing. what actually feels really right on a vibrational level is to allow the learning to flow to me, not to check things off lists--just allow the space for the really good stuff to rise to the top of the list and become the thing i am in the middle of doing. my words in december are ringing in my ears..."the soulself understands the nature of a time for... allowing the universe to catch up with intention". how is it so easy to lose sight of that simple truth for me? does anybody else struggle with this one?
so i'm adding to the epiphany phrases that pop into my brain, the vibrational hints my spirit sends. last week it was let go and let guy,--the whole living in the now thing, but i want to amend that one... how does let go and let dog sound? in the same hibernation blog, i gave myself some inner coaching to Sit and Stay--the same instructions we give our faithful friends when we want them to slow down and take note of something we are trying to teach them, or not to get too excited, or to wait for a damn doggy treat. the dog's life can provide amazing insight into our human lives if we watch them for a minute. so lama, sit...stay...stay... strange as it may sound or read in this case--the phrase goes a long way towards quieting the errant mind and allowing the much needed respite.
(hmmm, so this posting seems totally stream of consciousness, hope it made sense to anyone else but me; if not, thanks for allowing the rant)
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Now playing: Elvis Costello - Alison
via FoxyTunes
Monday, December 17, 2007
what is this "nation" of which you speak?

to descend on me with full force over the past month or so,
whether i like it or not. The "state" to which i am referring
is the "hiber--nation" and it has closed in on me like the frost
on a canadian wolfhound's muzzle in a snowstorm.
over the past few years i have grown much more conscious of so many things as they relate to the seasons, tide, cycles of the moon, resonance with the natural world, but this has really been the first winter that i have been conscious of my own inner cycling attempting to go into hibernation. i am struck almost daily with an inner conflict of the me that means business all the time, and the me that gets things done by setting the intention and moving in that direction. for years, and i mean a whole lifetime here, the me that means business has been the leader of the pack. (hey if we're building a nation, there may as well be a pack of us that live here right?) As i learn a few things about myself, and open my eyes to a more conscious me, i recognize that there are different ways to live my daily life--not by changing the things i do or really even say, but by changing the way i am, perceive, respond, feel, choose to recognize, risk, love and relate with those around me.
the business side of my persona--run by the ego--has a plan for absolutely everything before i even get up in the morning, even if i don't have anything on my agenda for the day. the ego side of me plans what to wear, how to fill the hours, where to go, what route to take, what kind of coffee to drink, hair up or down, up or down, up or down, boots or heels, boots or heels, boots or heels....etc., etc. etc. silly ego, sit, stay...stay.... this is the game i have now entered into with the ego/business side of me. to tame the rabid beast into moments of quietude. how full can one person's head be of all this minutiae and effectively live a life? let me rephrase that, i'm so damn grateful that somehow i became aware of the question "how full can my head be of such minutiae, when my intention is to be living from my heart?"
so this place of living from the heart is a new habit for me, and while i operate from that place with more consistency each day, the ego is a hard habit to break. this brings me back to my original query regarding the state of the nation. truly with the seasonal shift into winter this year, my heart and soul--responding to seasonal, emotional and perhaps spiritual cues moved into some level of hibernation. it was not a conscious choice that i made to settle in for a long winter's nap, but like the bear to it's cave, my self that creates the movement--whoever she is today--is answering a subconscious

if you sort of say the word hibernation with a french accent, the "b" can ever so easily be heard as a "v" and then things slide into focus. if the word is hiver(not hiber)--french for winter--then this pack of selves just shifted into winter mode. and "en hiver" one must do as the bear's do, and go into hibernation, the spring will bring such glorious surprises won't it?
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Now playing: Soul Coughing - Coffee Song
via FoxyTunes
Sunday, December 2, 2007
shadow dancing
journal entry November 10, 2007 from the desert
--into the west, shadow work
i'm on a solo meditation on the broad, red-rock. the sun shines brightly warming the air, but not strong enough in its wintering zenith to heat the face of the stone. a very light breeze plays with the baby hairs along my hair line and the same playfulness is matched by the two courageous crickets that keep me company. clothed in their camouflage browns and greens they must feel a kinship as my garb is much the same.
one little fellow felt so kindly he hopped right onto my thumb and began munching. i never realized crickets had such clenching little jaws and quickly let him know i was not on the lunch menu this day. my stillness and observation call to mind certain moments in childhood when, at the end of a long hot day swimming in the summer sun, i would lay my tired body down on the warm cement poolside, its slightly tangy smell of metal would mix with the chlorine in water dripping from my nose and eyelashes. the long shadows cast by the sun as it set in the west painted a shadow of my profile on the sidewalk, and as my body dried in the sun, i would make faces in the shadows--noticing my lips, my nose, my long luxuriant eyelashes that dripped with pool water--and i would hum a little tune inside myself; pleased to be so still and breathing in my own essence so deeply.
now sitting here upon this rock i am called to wonder--is it that our shadow work frightens us because of the danger held within--or is it simply because we have lost contact with that "deep within"--the place which holds our heartbeat and hum--that would love to be held and warmed in the sun, hummed to and rocked, recognized for its own song, its singular reflection? this moment, this now of awareness is welcome--i do not jump to care for the shadow--my shadow--because it is in pain, but because i love it, i am grateful for the awareness it brings , the depth it creates, the song it sings.